Laurie Eagle Yoga

Laurie Eagle Yoga

Weekly Event - Every Monday & Wednesday: 5:30 PM to 6:30 PM (PT)

San Francisco, United States


Ticket Information

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Ticket Type Sales End Price Fee Quantity
Laurie Eagle Yoga
Please bring your own yoga mat.
1 min before event $12.00 $0.00

Event Details

Laurie Eagle offers Vinyasa Flow yoga classes at Eventbrite!  Come join in the fun of stretching, great tunes and deep breathing. 

Check out this great article on 5 Ways Your Breath Can Inhance Your Yoga Practice -

http://www.mindbodygreen.com/0-2715/5-Ways-Your-Breath-Can-Enhance-Your-Yoga-Practice.html


Benefits of yoga at work?

  • Increases job satisfaction
  • Promotes concentration
  • Enhances mental alertness & focus
  • Improves communication
  • Decreases stress & anxiety

Classes are offered on Monday and Wednesday evenings at 5:30 PM.  Classes are 1 hour long.  All levels welcome.  Modifactions will be offered for both new and seasoned students.

Laurie is trained in Vinyasa Flow, Viniyoga and through the YogaWorks trademarked school.  She is also a Certified Personal Trainer through National Acamedy of Sports Medicine.  Laurie is a Certified Pre/Post Natal Yoga Instructor and studies with Janet Stone, Jane Austin and Martin Scott.

Website - www.eagleyoga.net


Where

Brewtopia @ Eventbrite
651 Brannan Street, Suite 110
San Francisco 94107



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